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Wheat And Arugula Salad
For a filling, vegan lunch, try this quick salad.
Prep Time: 00:00
Cook Time: 00:20
1 cup of wheat grains
1 pack of arugula
10 baby tomatoes
1Bring a pot of water to a boil, then pour in the wheat. Let boil for 20 minutes. You want an al dente grain, soft on the outside, a bit chewy on the inside.
2While the wheat is boiling, place baby tomatoes in a very hot oven. Leave to roast until the wheat is ready.
4Mix wheat with olive oil and mustard to coat. Salt and pepper to taste.
5Serve over a bed of arugula accompanied by the roasted tomatoes.
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