Vanilla Cinnamon Nut & Seed Mix

A homemade nut and seed mix with a hint of sweetness after adding cacao chips, vanilla, and cinnamon. A perfect high fat, protein snack.

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Servings: 16

Prep Time: 00:15

Cook Time: 05:00

Main Ingredients

1 cups raw almonds

1 cup raw walnuts

1/2 cup raw sunflower seeds

2/3 cup raw pumpkin seeds

1 tsp vanilla extract

1 tsp ground cinnamon

1/2 cup unsweetened coconut flakes

1/2 cup 85% cacao chips


1Soak all raw nuts and seeds overnight (almonds, walnuts, sunflower seeds, pumpkin seeds)

2Preheat oven to 170 degrees Fahrenheit. If you have a "roast" or "dehydrate" setting on your oven you can use this as well.

3Line a large baking sheet parchment paper.

4Drain the water off the nuts and seeds. And put in a large bowl.

5Combine the soaked nuts and seeds, vanilla, and cinnamon until well mixed.

6Spread evenly over the baking sheet.

7Bake for 5 hours. (Baking time may vary from 4-8 hours; I test the almonds to make sure they're not too soft yet before removing the mix from the oven)

8Return the mix to a large bowl and add the coconut and cacao chips.

9Mix well and enjoy!

Additional Notes

I also made a batch with 100% cacao chips. Higher in fat and lower in sugar and carbs for those that don't mind the bitter chocolate.

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