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Turmeric Tonic Shot
If you need an energy boost, this wellness shot provides a natural dose of energy and supports gentle detoxification. I usually run these ingredients through my juicer but a power blender or immersion blender works just fine too!
Prep Time: 00:05
Cook Time: 00:15
2 cups coconut water
1 ounce freshly grated turmeric
1/2 ounce freshly grated ginger (peeled)
1 lemon, juiced
1/4 teaspoon unrefined sea salt
1 tablespoons raw honey
1Add Coconut water, ginger and turmeric into blender. Blend on medium/high speed until ginger and turmeric are finely shredded.
2Strain the liquid through a strainer into a glass jar ( I'm particularly partial to mason jars)
3Add honey, lemon juice and , sea salt, to taste
It is suggested that Turmeric is better absorbed in our bodies when eating with a healthy fat, so you may try this with your favorite clean meal.
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