Tropical Green Smoothie

An addicting and refreshing way to get your daily dose of dark leafy greens!

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Servings: 2

Prep Time: 00:05

Cook Time: 00:00


1 1/2 cups greek nonfat vanilla yogurt

1/4 teaspoon vanilla extract

1 3/4 cups frozen or fresh pineapple tidbits or chunks

1 1/2 cups frozen peach slices

3 cups fresh spinach or baby kale (gently packed)

1 1/2 cups unsweetened coconut milk (with about grams fat per cup—available in shelf stable and refrigerated cartons)

2 tablespoons ground flaxseed


1Add all of the ingredients to blender and blend until smooth. Add a packet or two of alternative sweetener if desired to boost the sweetness.

2Pour into two large cups and serve!

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