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To-go Baked Oatmeal Muffins
These are such an awesome grab-&-go breakfast. They are perfect to make on a Sunday and eat throughout the work week. Or, you could even freeze some and defrost as needed.
Prep Time: 00:10
Cook Time: 00:30
2 · eggs
1/4 · cup canola oil
1 · cup packed brown sugar
1/2 · cup applesauce
11/2 · cups lactose free milk (or whatever milk you like)
2 · tsp. vanilla extract
1/2 · tsp. salt
1 · tbsp. ground cinnamon
3 · cups old fashioned rolled oats
2 · tsp. baking powder
· optional: your favourite toppings (fruit, nuts, chocolate chips, etc.)
1Preheat the oven to 350 degrees. Line a muffin tin with paper or paper/foil muffin liners.
2In a large bowl, whisk the eggs, oil, and brown sugar until sugar is dissolved. Add the applesauce, milk, vanilla, salt, and cinnamon. Whisk until well combined. Stir in the oats and baking powder.
3Fill the muffin tin with 1/4 cup of the oat mixture in each muffin cup. Add your favourite toppings. Push the toppings down into the oat mixture with a spoon.
4Bake for 30 minutes. Let them cool for 5 minutes before eating. Store in an airtight container or freeze in a zip top storage bag.
Don't skip the muffin liners in this recipe NUTRITION INFORMATION Serving size: 1 plain oat muffin Calories: 170 Fat: 5.3 Saturated fat: 0.7 Carbohydrates: 28.2Fiber: 1.9 Protein: 3.5
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