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The Flu Shot
Prep Time: 00:05
Cook Time: 00:05
1 inch chunk of fresh ginger root, peeled
1 lemon, juiced
1 garlic clove, skin removed
1 celery stalk*
pinch of cayenne (optional)
sweetener, to taste (i use pure maple syrup)
fresh filtered water to dilute
1This recipe is easiest to make in a juicer. If you have a juicer, just send the ginger, lemon, garlic and celery on through, pour the juice, and add cayenne and a sweetener if using. Dilute with a roughly equal amount of water, and throw it back!
2If you do not have a juice, crush the ginger and garlic in a bowl as much as you can. Squeeze in lemon juice and add an equal amount of fresh water to dilute. Allow to sit for 10-15 minutes, then add cayenne and sweetener. Throw it back, ginger, garlic, and all!
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