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Super-fast Runner's Turmeric Smoothie

turmeric is easily the mvp of my kitchen and medicine cabinet—anti-inflammatory curcumin is well-researched for it's many health benefits. we're talking improved circulation, cancer-fighting properties, and pain relief that rivals most over-the-counter medications. what i love about it? chugging recovery smoothies makes me faster—and you know i love going fast.

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Servings: 2

Prep Time: 05:00

Cook Time: 01:00

Main Ingredients

1 teaspoon turmeric

2 inch cube of fresh ginger, sliced

4 oz of coconut water

4 oz aloe water

1/2 cup of frozen pineapple

2 tablespoons mct or coconut oil

1 tablespoon golden berries (for sweetness)

Preparation

1throw all ingredients into a vitamix and blend, blend, blend! garnish with bee pollen, try not to take too many pictures for instagram.

Reviews: 0

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