Summer Veggie And Avocado Quinoa Bowl

A healthy mix of quinoa, lentils and grilled veggies

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Servings: 6

Prep Time: 00:30

Cook Time: 00:30

Main Ingredients

2 cups cooked quinoa

1 cup cooked green lentils

2 - 3 cups assorted veggies, sliced (yellow squash, zucchini, peppers)

best quality olive oil

kosher salt and freshly ground pepper

1 cup hummus, homemade or store bought

1 cup fresh cherry tomatoes, halved

sliced avocado, shredded carrots, microgreens

crumbled goat cheese

avocado basil vinaigrette:

1/2 avocado

2 tablespoons apple cider vinegar

2 tablespoons olive oil

1 tablespoon maple syrup

juice from half a lemon

1 inch knob fresh ginger grated

1 clove garlic

1/2 cup fresh basil

kosher salt and freshly ground pepper


1Cook the quinoa and lentils according to package directions.

2Pre-heat the grill to medium high heat. Add the veggies to a bowl and toss with olive oil, salt and pepper. Grill the veggies for 3 - 5 minutes per side.

3To make the vinaigrette: Add all ingredients to a blender with 2 tablespoons water and blend until smooth. Taste and adjust salt, pepper and cayenne, if needed.

4To assemble, spread the hummus in the bottom of a shallow bowl. Add the quinoa, lentils and grilled veggies. Drizzle with the vinaigrette. Add the tomatoes, carrots and avocado.

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