Prep Time: 00:05
Cook Time: 00:05
1/4 cup oats
1/2 cup egg whites
1/4 cup cottage cheese
5 . tbsp coconut flour
1 tsp baking powder
1/2 cup packed spinach
1Ingredients make one BIG waffle. Combine all ingredients in food processor & poor batter on sprayed waffle maker, cook for 4-5 min, enjoy!
Per serving about 230 cal, 24g carb, 4g fat, 25g protein
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