Spinach And Artichoke Balls

This is crunchy on the outside and warm and cozy on the inside! I've adapted this recipe from an old favorite that had dairy and oil. This new vegan, oil free version is just as delicious! It makes a great appetizer with marinara sauce for dipping or plain as a passed hors d'oeuvres. Or... if you don't have to share with anyone- they're great for dinner too!

Recipe Tags


Example: #Lunch #Sandwhich #BBQ

Cuisine Tags


Example: #Spanish #Mexican

Created on

Favorited: 0

Your Rating

Servings: 4

Prep Time: 00:15

Cook Time: 00:30

Main Ingredients

12 oz. frozen spinach

1 c. chopped artichoke hearts (about 1/2 in. pieces)

2 t finely ground cashew

2 t nutritional yeast

1.5 flax eggs

1/2 c. bread crumbs

1 clove garlic (roasted if possible) chopped

1/2 tsp. salt

1/2 tsp. pepper


1Preheat oven to 35o degrees F. Defrost and drain spinach. I squeeze out the excess water with a clean kitchen towel. Once your flax egg has thickened, combine all ingredients in a large bowl. Mix well. Scoop 1T at a time onto nonstick baking sheet. I tightly pack a 1T measuring spoon to ensure even cooking. This also works well if you roll them like meatballs or cookies! Cook about 25-30 minutes until golden brown on the outside. Enjoy!

Reviews: 0

Select A Menu

Create A New Menu

Please enter a menu name

This menu name already exists. Please choose a different name



This recipe was added to . You can view here or close this window


Recipe Embed

Do you have questions or need help embedding recipes? Contact us at

In your blog post, create a "Link" with the text;

Set the link's URL or "href" to the below URL.

The link must include "?embed=link" and any additional parameters

In the footer of your blog (or below your blog post content) add the recipe embed code. This code can be embedded globally on your entire website, for use with all Kulinarian embeds.

You may need to refresh your page or blog post to see the recipe populate.

Detailed Instructions For Site-builders & CMS's