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Speedy Quick Microwave Granola Bar
If you have a microwave and 10 minutes, then you can make these chewy granola bars. And they will be delicious.
Prep Time: 07:00
Cook Time: 02:00
2 tb rolled oats
2 tb sunflower seeds (salted)
2 tb nuts, roughly chopped
2 tb dried fruit
1 tsp coconut oil, melted
2 tb honey
1Combine all ingredients.
2Microwave 2 minutes on High.
3Press into a sprayed, sandwich sized, square container.
4Let it cool.
This recipe is for one serving, but you'll probably want more. Just adjust the number of servings and use a larger pan. To make this granola bar nut-free, just replace the nuts with an equal amount of sunflower seeds, oats, or fruit.
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