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Sour Cream Substitute
Since sour cream is fattening and doesn't provide any nutritional benefits, I wanted an alternative for our Mexican and pasta dishes. Using greek yogurt and lime juice provides that creamy goodness with less fat, less cholesterol and more protein.
Prep Time: 00:05
Cook Time: 00:00
1 cup plain greek yogurt
1 - 2 tbs fresh lime juice
1 drop dōterra lime essential oil
1Mix yogurt with lime juice and lime essential oil
You can substitute lemon juice and lemon essential oil for the lime.
Omit essential oil if you don't have any on hand.
It should keep in the refrigerator about a week (we eat it too fast to really know!)
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