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Smoked Salmon & Avocado Eggs Benny
Prep Time: 00:10
Cook Time: 00:05
1/2 sprouted grain english muffin, toasted
1/4 avocado, mashed
2 slices tomato
2 oz smoked salmon
1 tbsp white vinegar
1Assemble first four ingredients in order.
2To poach an egg, bring a pot of water and vinegar to a boil. Crack the egg in a small bowl or ramekin. Once the water is boiling, turn heat to low. Create a swirling vortex in the middle of the pot and drop the egg in. Cook for 3-4 minutes (depending on how runny you like your egg), then retrieve with a slotted spoon and set on top.
3Season to your liking, and enjoy!
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