Find amazing and healthy recipes at kulinarian.com
Refreshing White Bean Cherry Tomato & Heart Of Palm Salad With Lemon Basil Dressing
Prep Time: 03:00
Cook Time: 00:00
Oil-Free Lemon Basil Dressing
1/4 cup fresh lemon juice
1/4 cup water
4 tbsp vegan cashew parmesan, or just use nutritional yeast
1 clove of garlic, roasted, unless you like the taste of raw garlic
1/2 tbsp dijon mustard
1/4 tsp salt
1/8 - 1/4 tsp black pepper
3 tablespoons fresh basil leaves
1 15 oz can of white beans, either cannellini or great northern, drained & rinsed
1 cucumber, peeled and cubed
4 oz cherry tomatoes, sliced or kept whole if desired
1/2 and avocado, cubed
15 half a oz can of heart of palm, sliced into 1/2 inch slices
1 green onion, sliced
1To make the dressing ingredients, combine all of the ingredients except for the basil in a blender until totally combined and no large chunks of garlic remain. Then add in the fresh basil and pulse the blender a few times to shred the basil into small pieces. Pour the dressing into a container and set aside.
2Chop all of the salad ingredients and mix together in a large bowl. Pour desired amount of dressing over the salad and toss to coat.
3Place salad in the fridge to cool for a few hours before serving for best results, or you could eat it right away if you don't mind it at room temperature.
The dressing recipe makes about 1/2 cup of dressing. You may wish to not use all of it on this salad and save some for later. It will keep well in a container in the fridge for 4-5 days.
Prep time for this recipe is listed at 3 hours to include refrigeration time, but this salad could be made in 15 minutes if you choose to eat it without chilling it first.
Do you have questions or need help embedding recipes? Contact us at firstname.lastname@example.org
In your blog post, create a "Link" with the text;
Set the link's URL or "href" to the below URL.
The link must include "?embed=link" and any additional parameters
In the footer of your blog (or below your blog post content) add the recipe embed code. This code can be embedded globally on your entire website, for use with all Kulinarian embeds.
You may need to refresh your page or blog post to see the recipe populate.