Red, White, And Blue Smoothie

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Servings: 3

Prep Time: 00:10

Cook Time: 00:00

Main Ingredients


1 cup frozen organic strawberries

1/2 cup milk


1 large frozen organic banana (sliced)

1/4 cup reduced fat vanilla yogurt

1/4 cup unsalted slivered almonds

2 tbsp milk of choice


1 cup frozen organic blueberries

1/2 cup milk of choice


1Blend the red ingredients. Transfer to a glass, set in fridge, and rinse out blender.

2Blend white ingredients. Transfer to a glass, set in fridge, and rinse out blender.

3Blend blue ingredients.

4Pour blue smoothie evenly into 3 small serving glasses. Gently and slowly pour or spoon in white smoothie, then red smoothie.

Reviews: 0

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