Find amazing and healthy recipes at kulinarian.com
Quick Paleo Protein Pancakes
Eating a stack of pancakes doesn't have to leave you feeling like you immediately need a nap. These protein pancakes can be whipped up in under 5 minutes, leave you full and fueled for whatever your day has ahead of you. No guilt, all goodness.
Prep Time: 00:05
Cook Time: 00:05
1 scoop protein powder, any flavor
1 t. almond milk (or milk of your preference)
1/2 t. vanilla extract (optional)
1/8 t. baking powder
1Warm skillet on medium-low heat while you take two minutes to combine your ingredients.
2In medium bowl, combine ingredients with whisk (or fork) until combined. Mixture will be thin*.
3Grease skillet with coconut oil** to cover surface. Pour in pancake batter into desired sized pancakes (one large, two medium, or three small depending on your mood).
4Once small bubbles form on the surface of the pancakes (1-2 minutes), flip those little buddies over. Cook for another 1-2 minutes until desired shade of golden brown.
5Slide your pancakes onto a plate and serve with whatever you like-- bananas, berries, coconut, nut butter, or whatever your heart desires!
*Depending on your protein powder, you may need to tweak your liquids. **This is my preferred cooking oil for pancakes, but butter or ghee would be fabulous, too.
Do you have questions or need help embedding recipes? Contact us at email@example.com
In your blog post, create a "Link" with the text;
Set the link's URL or "href" to the below URL.
The link must include "?embed=link" and any additional parameters
In the footer of your blog (or below your blog post content) add the recipe embed code. This code can be embedded globally on your entire website, for use with all Kulinarian embeds.
You may need to refresh your page or blog post to see the recipe populate.