Pumpkin Protein Bars

These Bars are so yummy and gooey that it nearly feels wrong to have them after a workout, but they are packed with protein and so all is good ... just do nut have them all in one go.

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Servings: 9

Prep Time: 10:00

Cook Time: 00:25


1 can pumpkin purée

2/3 cups almond butter

1/3 cup cocoa powder

3 scoops protein powder (chocolate or vanilla)

1/3 cup maple syrup

1 tsp vanilla extract

1/4 tsp salt

1 /4 tsp cinnamon

Chocolate Cover

1/2 cup dark chocolate chips

1/2 tablespoon coconut oil


1Preheat oven to 180 degrees (regular oven, 160 for fan oven).

2In a bowl, combine all the ingredients for the bars until completely smooth.

3Line a 10x9“ baking tray with baking paper. Distribute the mixture evenly, bake in the oven for about 25 minutes.

4Remove from oven and let cool completely. It will still be wobbly when you take it out of the oven but will firm up as it cools down, don’t cut into it before.

5Once cooled down, melt chocolate and coconut oil in 15 second bursts in microwave. Drizzle over bars. Move to the fridge to help the chocolate set.

6Keep in the fridge for 3-4 days or in the freezer for 3 months.

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