Pear And Fig Flatbread

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Servings: 3

Prep Time: 00:60

Cook Time: 00:25

Main Ingredients


1 1/2 cups unbleached all - purpose flour

1/2 cup whole wheat flour

2 tsp yeast

1 tsp salt

2 tbsp olive oil

3/4 cup warm water

fig purée:

1 cup figs

1/2 cup water


1 organic pear (any variety)

1/2 cup loosely packed spinach

1 Small onion

cashew cheese:

1/2 cup cashews

3 tbsp nutritional yeast

1/2 tsp salt

1/2 tsp garlic powder

1 tbsp vinegar

1/3 cup water


1Begin by preparing the flat bread dough. Add all dry ingredients to a large bowl and stir to combine. Add oil and warm water (make sure it is not too hot or it will kill the yeast!) and stir until a dough forms. Cover and set aside to double in size, about 1 hour.

2While the dough is rising, slice the onion into thing rings. Over medium heat, sauté onions until soft and tender.

3Prepare fig pureé by combining sliced figs and water in a small pot over medium-low heat. Cover and let simmer for 20 minutes. When the figs are soft, place in a blender and blend for a few seconds until a thick "paste" forms. Set aside.

4Prepare cashew cheese by combining all ingredients in a blender and blend until smooth and creamy. Set aside.

5Preheat oven to 375F

6When dough has doubled in size, divide it into three balls. On a floured surface, roll each ball out to form a large thin flatbread. Place on a floured baking sheet. Continue with the other remaining dough balls.

7Spread the fig purée onto the dough as you would pizza sauce. Top with thin slices of pear, onions, spinach, and dollops of cashew cheese. Bake for 20-25 minutes or until crust is slightly crispy. Let cool and enjoy!

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