I swear, this pâté does not taste like a mouthful of liver and the nutritional benefits are way off the charts.

Liver is full of protein (try 22 grams in 3 oz!), iron, vitamins A, B-6, B-12 and C. Lard is full of B vitamins and minerals - not to mention it has less fatty acids than butter. It tastes good, its healthy, its easy to make and not that expensive.

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Servings: 1

Prep Time: 00:10

Cook Time: 00:10

Main Ingredients

1 lb chicken livers

8 tablespoons lard

2 cloves garlic, minced

.5 teaspoon salt

1 teaspoon pepper

1 teaspoon sage


1Lightly fry your livers in just a little bit of lard, until cooked through.

2Throw everything into a food processor and mix until smooth.

3You can eat it now, or chill for a couple of hours.

Additional Notes

Pro tip: Grab some crackers or toast, garnish with some pepper, green onion or whatever you have on hand. Couldn't be simpler!

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