Paleo Pumpkin Protein Bites

These little snackable beauties come together in minutes, maybe five total if you have to get out a can opener and open the pumpkin can. A little protein powder, a little nut butter, a little pumpkin…you’re on your way to a high-protein, low-carb, sugar-free snack that is perfect for a pre-workout, post-workout, or after-dinner somethin somethin.

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Servings: 12

Prep Time: 00:05

Cook Time: 00:00

Main Ingredients

1 cup canned pumpkin (i go for organic)

1/2 cup nut butter

2 scoops (about tablespoons per scoop) of vanilla protein powder

4 tablespoons coconut flour

2 tablespoons unsweetened almond almond milk

1/2 teaspoon vanilla

dash of cinnamon and salt

1/4 cup dark chocolate chips (i like the enjoy life brand)

optional: drizzle of maple syrup or stevia


1In a medium mixing bowl, dump all of your ingredients in at once.

2With your hands or a spoon, mix until well combined. If it seems to dry to form into balls, add more almond milk one tablespoon at a time until stickier and formable.

3Depending on the sweetness of your protein powder, you could add a little sweetener before forming into bites. Do a quick quality control check to determine if the sweetness suits your liking.

4With your hands, pinch off a tablespoon or two of dough and form into a ball with your hands. Place in tupperware and store in fridge.

5These will last in the fridge for 10-14 days, though I doubt they will make it that long.

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