Overnight Oatmeal

Cool and creamy oatmeal

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Servings: 4

Prep Time: 00:00

Cook Time: 00:00

Main Ingredients

3 cups your choice unsweetened, non-dairy milk (i used almond, but please don't use soy)

2 tbsp chia seeds, whole

2 tbsp flax seeds, whole

2 tbsp maple syrup

1/4 cup shredded, unsweetened coconut

1 cup rolled oats

1 cup (or a bit more for good measure) fresh or frozen berries.


1Place in a glass container and combine all ingredients, cover, and store in fridge overnight.

Additional Notes

Makes about 4- 1 cup servings and is a great pack-along for your mid-morning snack attack, just make sure to store it in the fridge.

Reviews: 0

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