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Oatmeal Pancakes

Put all the ingredients in a blender and blend until smooth. Heat grill to medium heat, spray with pam and pour batter onto grill making 3-4 pancakes. When they start to bubble flip and cook the other side. Top with: blueberries, strawberries or Sugar-free maple syrup

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Servings: 1

Prep Time: 00:00

Cook Time: 00:00

Main Ingredients

1/2 cup oatmeal (old-fashioned)

4 egg whites

1 tsp vanilla

1 tsp baking soda

1 stevia (optional)

Preparation

1Put all the ingredients in a blender and blend until smooth.

2Heat grill to medium heat, spray with pam and pour batter onto grill making 3-4 pancakes.

3When they start to bubble flip and cook the other side.

4Top with: blueberries, strawberries or Sugar-free maple syrup

Additional Notes

Nutritional Value:

Calories 231 l Carbs 29 l Protein 19 l Fat 3 l Fiber 4 l Sodium 220

Reviews: 0

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