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Nutritious Beef Bone Broth

Bone broth is a delicious, rich source of collagen that can be made from beef, poultry or fish bones.  In addition to just drinking the broth, you can make it into many soups and stews, plus it freezes well.

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Servings: 8

Prep Time: 00:00

Cook Time: 00:00

Main Ingredients

4 pounds beef bones

12 cups filtered water

3 large carrots, cut into 2- inch pieces

3 celery stalks, cut into 2- inch pieces

2 medium onions, peeled and quartered

2 bay leaves

1 teaspoon black peppercorns

1 tablespoon kosher salt

2 tablespoons apple cider vinegar

1 head garlic, broken into cloves and peeled

1 handful fresh parsley 

Preparation

1Preheat oven to 350°F. Place beef bones on a roasting pan or rimmed baking sheet and roast in oven for 30 minutes.

2Fill a large stockpot with 12 cups water.  Add roasted bones, carrots, celery, onions, bay leaves, peppercorns, salt and vinegar.  Add more water if necessary, to cover bones and vegetables.

3Cover the pot and bring to a boil. Reduce heat and simmer slowly with lid slightly ajar for a total of at least 24 but up to 72 hours.  No need to leave the pot unattended if you need to leave or while you are sleeping—you can simply turn it off, leaving it covered on the stove, and bring back to a simmer again when you are back in the kitchen.   Periodically skim foam and fat from the top with a large spoon.

4Add garlic and parsley during last 30 minutes of cooking.

5When broth is done simmering, remove the pot from the heat and let cool slightly. Strain broth and discard bones and vegetables.  Cool then refrigerate overnight. Transfer into smaller containers if desired.

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