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Meditative Mint, Ginger, And Tangerine Tisane

A tisane is an herbal tea, consumed especially for its medicinal properties. This tea is especially good for anyone with stomach upset.

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Servings: 2

Prep Time: 00:05

Cook Time: 00:05

Main Ingredients

1 to 2 cups water

1 tablespoons fresh mint, chopped coarsely, or organic mint tea bag

1/2 inch piece fresh ginger, minced

1 teaspoon dried or fresh tangerine or orange peel

honey (optional)

Preparation

1In a small pot, boil the water

2Place the mint, ginger, and tangerine peel in the hot water, then lower the heat and simmer, covered, for about 3 minutes.

3Turn off the heat and let the brew steep for another 3 minutes.

4Remove the herbs by pouring the mixture through a strainer.

5Add honey, if desired, then serve.

Additional Notes

From Ancient Wisdom, Modern Kitchen-Recipes from the East for Health, Healing, and Long Life

Reviews: 0

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