Find amazing and healthy recipes at kulinarian.com
Meatless Mason Jar Mediterranean Chickpea Salad
Shake together all vinaigrette ingredients. Divide vinaigrette evenly into four 1-pint/2-cup glass jars. Add the chickpeas to the bottom of each jar, and top with quinoa, celery, bell pepper, feta cheese, radish and red onion. To serve, shake the salad out into a large bowl and stir up to distribute the vinaigrette.
Prep Time: 00:10
Cook Time: 00:00
1 cup cooked quinoa
19 oz can no salt added chickpeas
1/2 cup reduced-fat feta cheese, crumbled
3 ribs celery, chopped
1 bell pepper, chopped
1/3 cup radish, chopped
1/4 of a red onion, minced
honey lemon vinaigrette:
3 tbsp olive oil
3 tbsp white wine vinegar
1 tbsp all-natural honey
1 tbsp fresh lemon juice
1/2 tsp lemon zest
1Shake together all vinaigrette ingredients.
2Divide vinaigrette evenly into four 1-pint/2-cup glass jars.
3Add the chickpeas to the bottom of each jar, and top with quinoa, celery, bell pepper, feta cheese, radish and red onion.
4To serve, shake the salad out into a large bowl and stir up to distribute the vinaigrette.
Do you have questions or need help embedding recipes? Contact us at email@example.com
In your blog post, create a "Link" with the text;
Set the link's URL or "href" to the below URL.
The link must include "?embed=link" and any additional parameters
In the footer of your blog (or below your blog post content) add the recipe embed code. This code can be embedded globally on your entire website, for use with all Kulinarian embeds.
You may need to refresh your page or blog post to see the recipe populate.