Marionberry Overnight Oat Parfait

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Servings: 1

Prep Time: 00:20

Cook Time: 12:00

Main Ingredients

1 cup marionberries (blackberries, strawberries, or blueberries would also work)

2 tbsp chia seeds

1/2 cup water

1 cup almond, soy, or coconut milk

1/2 banana

3 tbsp maple syrup

1/2 tsp cinnamon

2/3 cup oats


1In a small pot, heat the berries, chia seeds, and water over medium-low heat. Allow it to simmer for 15 minutes, while stirring and gently mashing the berries.

2While the berry jam is cooking, prepare the overnight oats. In a blender, place the almond milk, banana, maple syrup, and cinnamon. Blend on high for 30 seconds.

3Place the oats in small container with a lid. Pour the milk mixture over the oats and stir to combine. Cover and refrigerate overnight.

4When the berry jam has formed, remove from heat and let cool Store in a container and refrigerate overnight.

5In the morning, layer the oats and jam in a glass or mason jar. Top with shredded coconut, nuts, seeds, or drizzle with peanut butter!

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