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Lemon & Garlic Marinade

This is a family favourite marinade we use on chicken and salmon!

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Servings: 1

Prep Time: 00:05

Cook Time: 00:30

Main Ingredients

4 garlic cloves, minced

4 ⁄ cup olive oil

4 ⁄ cup lemon juice

1 tbsp grainy dijon mustard

1 tsp dried rosemary

1 tsp sea salt

2 ⁄ tsp freshly ground pepper

Preparation

1Mince the garlic and set aside.

2In a small bowl, whisk together the ingredients and add garlic last.

3Pour the marinade over chicken or fish allowing it to sit for 30 minutes for fish and 2-24 hours for chicken.

Additional Notes

Allowing the fresh garlic to oxidize before adding it to your recipes enhances its nutritional properties! Garlic is a powerful anti-inflammatory and is especially beneficial for cardiovascular health. Beware of vampires and add this potent seasoning in your daily cooking!

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