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This recipe is calming to Vata people and slightly increases Kapha and Pitta.
Prep Time: 00:10
Cook Time: 00:00
1/2 organic lemon juice
2 tbsp. fresh cilantro leaves, crossly chopped
5 cherry tomatoes, finely chopped (on it for pitta)
1 clove garlic, chopped (omit for pitta)
salt and pepper to taste
1In a medium size bowl, mash avocado with a fork.
2Incorporate all other ingredients and service with chips, tacos or with salad.
- LTF recommends GF Paleo chips from Food Craft
For increasing protein, this recipe is great.
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