Vegan Kale Caesar Salad

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Servings: 3

Prep Time: 00:15

Cook Time: 00:15

Main Ingredients

6 - 8 cups kale leaves, stems removed

2 avocados

1/2 cup bulgar wheat, uncooked

1 cup water


1/3 cup cashews

3 tbsp olive oil

2 tbsp vinegar

1/4 cup hemp seeds

1/4 cup nutritional yeast

1 1/2 tbsp dijon mustard

1/2 tsp salt

1/4 tsp black pepper

1 cup

  • tbsp water


1Begin by removing the stems from the kale leaves. Break apart into smaller bite sized pieces and rinse. Massage kale to help break down the leaves; this is very important! Place in large serving bowl.

2In a small pot over medium-low heat, heat the water and add the bulgar wheat. Simmer until the wheat is soft, similar to quinoa or steel cut oats. Let cool.

3In a high powered blender, add all dressing ingredients. Blend on high for a minute until smooth and creamy.

4Top kale leaves with avocado, bulgar wheat, and dressing. Mix to combine so the leaves are covered with dressing.

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