Jackfruit & Chickpea Vegan Meatballs

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Servings: 4

Prep Time: 00:15

Cook Time: 00:30

Main Ingredients

1 can jackfruit (in brine)

1 can drained & rinsed chickpeas

handful of chopped parsley

1 tsp liquid smoke

1 tbsp cumin powder

1 tsp paprika

2 cups oat flour

1 tsp baking powder

salt to taste


1Preheat oven to 375°F

2Put everything except oat flour & baking powder into a blender or food processor and pulse until the texture is flaky like meat, and yet smooth - but not too smooth

3Scoop it all into a bowl and fold in the oat flour and baking powder until thick enough to roll into balls with your hands

4Add some water to your hands to making rolling these easier, then grab about 1-2 tbsp of the mixture and roll into a ball

5Place on a baking tray lined with a non-stick silicone mat or parchment paper & bake in the oven for 30 minutes or until crispy & golden brown on the outside

6Let cool for 5-7 minutes and they are ready to enjoy however you like!

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