Instant Pot Cajun Quinoa Burrito Bowls

One of our favourites for Meatless Monday!

Recipe Tags


Example: #Lunch #Sandwhich #BBQ

Cuisine Tags


Example: #Spanish #Mexican

Created on

Favorited: 0

Your Rating

Servings: 4

Prep Time: 00:05

Cook Time: 00:30

Main Ingredients

1 teaspoon extra-virgin olive oil

1/2 red onion, diced

1 red bell pepper, diced

1 green bell pepper, diced

1/2 jalapeno, diced

2 teaspoons cajun seasoning (homemade or store-bought)

1 cup quinoa

1 cup salsa (homemade or store-bought)

1 cup veggie stock

1 (15 oz. ) can black beans, drained and rinsed

optional toppings: avocado, guacamole, salsa, lime wedges, shredded lettuce


1Turn Instant Pot Sauté setting on. Sauté onions, peppers, and jalapeno for 5 minutes.

2Add in cajun seasoning and sauté for another minute.

3Turn off Instant Pot. Add in quinoa, salsa, veggie stock, and beans.

4Seal the lid, ensure that switch on lid is on Sealing.

5Cook at low pressure for 12 minutes. Let pressure naturally release (this takes 10-15 minutes).

6Remove the lid and fluff quinoa with a fork.

7Serve with toppings such as avocado, shredded lettuce, or cheese (vegan or regular).

Additional Notes

Leftovers can be stored in an airtight container in the fridge for up to a week. You can quickly reheat on the stove top, or serve cold!

Reviews: 0

Select A Menu

Create A New Menu

Please enter a menu name

This menu name already exists. Please choose a different name



This recipe was added to . You can view here or close this window


Recipe Embed

Do you have questions or need help embedding recipes? Contact us at

In your blog post, create a "Link" with the text;

Set the link's URL or "href" to the below URL.

The link must include "?embed=link" and any additional parameters

In the footer of your blog (or below your blog post content) add the recipe embed code. This code can be embedded globally on your entire website, for use with all Kulinarian embeds.

You may need to refresh your page or blog post to see the recipe populate.

Detailed Instructions For Site-builders & CMS's