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Herby Cauliflower Rice

Remove the leaves from the cauliflower and wash it. Chop it into small pieces before placing in a food processor and blending for approximately 30 seconds until there is a small cous cous like consistency. Stir in the herbs, salt and pepper. Heat the water in a pan and add the minced garlic and then the cauliflower rice and stir to mix evenly. Cover the pan with the lid and allow it to steam for a. . .

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Servings: 4

Prep Time: 00:25

Cook Time: 00:00

Main Ingredients

1 head of cauliflower

a handful of chopped herbs mint, coriander, parsley, tarragon

1 crushed clove of garlic

a pinch of salt and pepper

3 tablespoons of water.

Preparation

1Remove the leaves from the cauliflower and wash it. Chop it into small pieces before placing in a food processor and blending for approximately 30 seconds until there is a small cous cous like consistency.

2Stir in the herbs, salt and pepper.

3Heat the water in a pan and add the minced garlic and then the cauliflower rice and stir to mix evenly.

4Cover the pan with the lid and allow it to steam for about 4 minutes.

5Serve and enjoy.

Reviews: 0

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