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Healthy Eggnog Alternative
Add all ingredients to a blender Blend Enjoy!
Prep Time: 00:05
Cook Time: 00:00
1 1/2 cups skim milk
1 1/2 cups plain nonfat greek yogurt
1/4 tsp. nutmeg
1/4 tsp. rum extract
1Add all ingredients to a blender
191 calories, 14g Protein, 3g Fiber, 35g Carbs, 1g Fat
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