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Prep Time: 00:10
Cook Time: 00:00
1 cup of homemade ginger tea
1 cup of kale
1/2 of a green apple
1/2 of a ripe banana
1 tsp of chia seeds
1 tsp of irish sea moss
1 serving of your favorite plant base protein powder.
1Make your ginger tea (boil ginger root with water for 45 - 1 hour). A nice size is about a the size of your hand in length, and 1 - 2 inches thick.
2Cut your apple into chunks
3Cut your bananas
4Wash your kale and remove the stems
5Place all your ingredients in a blender (I use the ninja) and Enjoy!
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