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Ginger Smoothie

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Servings: 1

Prep Time: 00:10

Cook Time: 00:00

Main Ingredients

1 cup of homemade ginger tea

1 cup of kale

1/2 of a green apple

1/2 of a ripe banana

1 tsp of chia seeds

1 tsp of irish sea moss

1 serving of your favorite plant base protein powder.

Preparation

1Make your ginger tea (boil ginger root with water for 45 - 1 hour). A nice size is about a the size of your hand in length, and 1 - 2 inches thick.

2Cut your apple into chunks

3Cut your bananas

4Wash your kale and remove the stems

5Place all your ingredients in a blender (I use the ninja) and Enjoy!

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