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Crockpot Unstuffed Peppers

Chop bell peppers and onion. Brown ground beef with oil and minced garlic. Add all ingredients to crockpot and stir well. Cook on low 8-10 hours. ENJOY!

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Servings: 6

Prep Time: 00:10

Cook Time: 10:00

Main Ingredients

1 tsp. olive oil

1 pound ground beef

3 large bell peppers

1 large onion

3 tbsp. minced garlic

1 tbsp. soy sauce

1 tbsp. worcestershire sauce

1 1/2 tbsp. cumin

1 tsp. kosher salt

1 15- oz can tomato sauce

1 cup dry quinoa

1 cup low sodium beef broth

1/2 cup water

Preparation

1Chop bell peppers and onion.

2Brown ground beef with oil and minced garlic.

3Add all ingredients to crockpot and stir well.

4Cook on low 8-10 hours.

5ENJOY!

Additional Notes

Calories: 282.9; Protein: 13.5g; Fiber: 4.9g; Carbs: 34.3g; Fat: 11g

Reviews: 0

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