Creamy Turkey, Butternut Squash + Sprouted Rice Casserole

This recipe literally taste like fall in a casserole. I use cashew cream to make this dish creamy, as well as dairy free, gluten free & incredibly delicious!

Recipe Tags


Example: #Lunch #Sandwhich #BBQ

Cuisine Tags


Example: #Spanish #Mexican

Created on

Favorited: 0

Your Rating

Servings: 6

Prep Time: 00:20

Cook Time: 00:25


1 1/2 lb organic ground turkey

1 cup chopped butternut squash

2 medium zucchini’s, chopped

3 shallots, chopped

2 garlic cloves, minced

2 tbsp olive oil

1 1/2 cups precooked sprouted rice

1 cup cashew cream*

1/2 tsp fresh ground nutmeg

1 tsp garlic powder

1 tsp onion powder

1 tbsp dried italian seasoning

1/2 tsp salt

fresh cracked pepper

Optional topping:

2 tbsp almond flour

1 garlic clove, minced

salt n pepper


1Preheat the oven to 350 & grease a baking dish.

2Heat 1 tbsp oil in a large skillet over medium high heat. Add in shallots. Once slightly translucent, add in butternut squash & zucchini. Cook for another 5 minuets. Add in minced garlic & cook for 30 more seconds. Remove mixture from skillet & set aside.

3In the empty skillet, add in other tbsp of oil & ground turkey. While turkey is cooking, add in all your herbs & spices. Cook turkey until cooked through then add back in your veggie mixture, rice, & cashew cream.

4Transfer mixture to pre-greased casserole dish. In a small bowl mix together your almond flour, garlic & salt n pepper. Sprinkle on top of casserole & pop in the oven for 25 minutes. Enjoy!

Additional Notes

*Search "cashew cream" on my site for my cashew cream recipe.

Reviews: 0

Select A Menu

Create A New Menu

Please enter a menu name

This menu name already exists. Please choose a different name



This recipe was added to . You can view here or close this window


Recipe Embed

Do you have questions or need help embedding recipes? Contact us at

In your blog post, create a "Link" with the text;

Set the link's URL or "href" to the below URL.

The link must include "?embed=link" and any additional parameters

In the footer of your blog (or below your blog post content) add the recipe embed code. This code can be embedded globally on your entire website, for use with all Kulinarian embeds.

You may need to refresh your page or blog post to see the recipe populate.

Detailed Instructions For Site-builders & CMS's