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Creamy Chickpea Tomato Soup
This creamy chickpea and tomato soup is delicious on a chilly day!
Prep Time: 00:10
Cook Time: 00:10
28 oz can pureéd tomatoes
1 can chickpeas
1 cup vegetable stock
1 cup skim milk
1/4 cup chopped fresh basil
1 tsp. smoked paprika
1 tsp. oregano
salt and pepper to taste
1 clove of garlic minced
1Pour tomato pureé, vegetable stock, herbs and seasonings into a saucepan and heat until boiling.
2Once boiling turn down to a simmer and add milk, stir well.
3Simmer for 15 minutes
4Pour half of the chickpeas into a food processor with the heated ingredients
5When mixture is smooth add remaining chickpeas.
6Combine well until all ingredients are liquified and smooth.
7Pour into a bowl, add topping and serve
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