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Creamy Chickpea Pasta

Preheat large skillet with 2 tbsp coconut oil. Bring large pot of water to a boil. Add in sweet potato chunks and green beans to skillet. Sprinkle with salt and pepper. Cook 5-7 minutes to let frozen veggies to thaw. Rinse and drain chickpeas. Add into skillet with rosemary, oregano, and thyme. Stir to combine and allow sweet potatoes and green beans to become golden brown. As water comes to a boi. . .

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Servings: 4

Prep Time: 00:10

Cook Time: 00:20

Main Ingredients

15 ounce can chickpeas, rinsed and drained

1 1/2 cups frozen sweet potato chunks

19 frozen green beans

2 tbsp coconut oil

sea salt, to taste

ground black pepper, to taste

sprinkle of crushed rosemary

sprinkle of oregano

dash of thyme

8 ounces dried quinoa pasta (or any other pasta you choose)

4 tbsp non dairy chive cream cheese spread (i used kite hill)

Preparation

1Preheat large skillet with 2 tbsp coconut oil. Bring large pot of water to a boil.

2Add in sweet potato chunks and green beans to skillet. Sprinkle with salt and pepper. Cook 5-7 minutes to let frozen veggies to thaw.

3Rinse and drain chickpeas. Add into skillet with rosemary, oregano, and thyme. Stir to combine and allow sweet potatoes and green beans to become golden brown.

4As water comes to a boil, follow directions for cooking your pasta. My box said to cook pasta for 6 minutes in boiling water until it's all dente.

5Once pasta is cooked, shut off heat from skillet. Drain pasta then add into skillet. Add in 4 heaping tbsp of non dairy cream cheese spread (I chose Kite Hill and I loved it!). Stir cream cheese in while pasta is still warm.

6Scoop into a bowl and serve, sprinkling with parsley if desired.

Additional Notes

If you don't have frozen sweet potato chunks or are using fresh potatoes, chop up one large sweet potato into uniform pieces. Par boil potatoes (aka put potato chunks in cold water and bring up to a boil. Cook 3-5 minutes until outer potatoes are tender.) Then, add into skillet as directed. If you're using fresh green beans, par boiling isn't necessary. They'll stirfry just fine in the skillet.

Reviews: 0

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