Cowboy Salad

This is a favorite family recipe. I love that it is Easy Fast Nutritious and Delicious

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Servings: 4

Prep Time: 00:20

Cook Time: 00:00

Main Ingredients

1 organic red bell pepper

2 cups organin non-gmo frozen corn, thawed

1 can organic black beans, bpa free cans only.   avoid cans when possible.

2 cups organic, non-gmo frozen shelled edamame, thawed

1/4 cup organic red onion (soak in apple cider vinegar for 5 min after chopping to take the bite away)

1 cup fresh salsa or chopped organic tomatoes

few sprigs of cilantro

1 juice of lime

olive oil to taste

salt and pepper to taste


1chop all veggies

2mix all ingredients

3add avocado or guacamole, rotisserie chicken, black rice, basmati rice, chick peas as desired

Additional Notes

Serving size 4  (my family of 5 requires double the recipe because they love it and we want a bit for leftovers)

Reviews: 0

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