Our berry Chia Jam is so delicious! The chia seeds thicken to give a "jam-like" texture + and the berries give just the right amount of sweetness without the sugar overload.
Prep Time: 00:00
Cook Time: 00:30
1 pound of mixed frozen berries fruit (such as strawberries, blueberries, blackberries, raspberries, etc.)
1/4 cup honey
2 tablespoons chia seeds
1Set a medium saucepan over medium heat and add the fruit and honey (start with a little; you can always add more later if you want).
2Heat fruit, stirring occasionally, until it begins to liquify, 5-15 minutes depending on your fruit. Allow the fruit to come to a boil, and let it continue to boil until it begins to break down and form a saucy consistency. If necessary, carefully mash fruit with a fork or masher until it reaches the consistency you’d like.
3Stir in the chia seeds and let cook for another minute. Stir again, remove from heat, and let sit until thick, for about 10 minutes. If the jam seems a little thin, add another teaspoon or two of chia seeds, stir, and let sit for another 10 minutes, but keep in mind that he jam will continue to thicken as it cools.
4Transfer to a airtight jam jar or other container and keep it in the refrigerator for up to two weeks.
Can also be frozen for up to two months.
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