Cast Iron Berry Crisp

A sweet treat that's bursting with berries and topped off with a hearty crunch.

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Servings: 6

Prep Time: 00:15

Cook Time: 00:40


4 cups mixed berries (blueberries, blackberries, strawberries)

1/4 cup honey

2 tablespoons lemon juice

1 tablespoon oat flour

1 tablespoon corn starch


2 cups old fashioned oats

1/2 cup oat flour

1 cup chopped walnuts

2 tablespoons coconut sugar

1/2 cup coconut oil (*not melted) + 1 tablespoon for the skillet

1/2 teaspoon salt

1 teaspoon cinnamon


1Preheat oven to 375 degrees and have two large bowls ready, in addition to your cast iron skillet.

2In the first bowl, begin berry mixture. Pour in the berries, honey, lemon juice, oat flour, and corn starch. Mix thoroughly until no clumps of corn starch or oat flour remain. Set bowl aside.

3For the topping, combine the oats, oat flour, walnuts, coconut sugar, coconut oil, salt, and cinnamon in the other bowl. Mix together (by hand is easiest) to incorporate the coconut oil throughout the dry ingredients. Minor clumps are encouraged here since those can be the best parts!

4Rub your extra tablespoon of coconut oil through the skillet. Next, pour berry mixture into skillet. Top off with your topping mixture, spreading it evenly so that you can only see berries peeking through and on the edges.

5Place in the oven and cook for about 40 minutes, or until topping is crisp enough without over-baking. Let cool and top off with ice cream/whipped topping (or neither) of your choice and enjoy!

Additional Notes

Fresh or frozen berries will do. It's important that the coconut oil is still in a solid state as it will act like the "butter" that will bind all together. Feel free to use a traditional baking dish if you don't have a cast iron skillet!

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