Cantaloupe Caribbean Smoothie Bowl

A creamy & dreamy tropical bowl of island flavors filled with a slightly more unexpected frozen fruit.

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Servings: 1

Prep Time: 05:00

Cook Time: 05:00

Main Ingredients

1 1/2 tablespoons unsweetened almond milk

1 tablespoon freshly squeezed orange juice

1/2 cup plain greek yogurt

1/2 cup frozen mango

1/2 cup frozen cantaloupe

2 tablespoons unsweetened coconut flake


1Place all the ingredients in the blender in the order in which they appear above.

2Blend on medium-high until a thick smoothie forms that takes on the color of a pale gold. Pour into bowl.

3Top off with desired toppings. I suggest some nuts for a crunch in addition to more coconut.

Additional Notes

For the almond milk, that is 1.5 tablespoons to be clear. For the frozen cantaloupe, I simply froze chunks of cantaloupe in baggies for several days after initially cutting the melon.

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