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Blueberry Protein Pancakes

Perfect for a lazy Saturday morning with the family.

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Servings: 4

Prep Time: 00:05

Cook Time: 00:05

Main Ingredients

1 mashed ripe banana

2 tbsp ground flax seed mixed w/6 tbsp water (or 2 eggs)

3 tbsp of your favorite milk

1 scoop unsweetened protein powder (i used teras whey)

1/4 cups oats

1 cup whole wheat (or gluten free flour-not coconut flour)

1 tsp baking powder

dash sea salt

1/4 cup fresh or frozen blueberries-fold into mixed batter.

Preparation

1Mix all ingredients in a blender or food processor, some lumpage is okay.

2Cook on med-low heat until bubbles form on top and flip...cook another 2 minutes.

3Recipe makes 4 large pancakes.

Additional Notes

If you have extra left-over, save them for a quick snack topped with your favorite nut butter. Very good. ;)

Reviews: 0

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