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BLACKBERRY YOGURT PARFAIT
IN A BOWL OR JAR, LAYER GREEK YOGURT, BLACK BERRIES,ROUGHLY CHOPPED, AND RAW ALMONDS, ROUGHLY CHOPPED. THEN SPRINKLE WITH GROUND FLAXSEEDS.
Prep Time: 00:00
Cook Time: 00:00
1 cup greek yogurt
1 cup blackberries
2 tbs raw almonds
2 tbs ground flaxseeds
1IN A BOWL OR JAR, LAYER GREEK YOGURT, BLACK BERRIES,ROUGHLY CHOPPED, AND RAW ALMONDS, ROUGHLY CHOPPED. THEN SPRINKLE WITH GROUND FLAXSEEDS.
DAY 3, WEEK 1
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