Berry Chia Oatmeal

A perfectly nutritious delicious breakfast option for every day. Easy to prepare the night before.

Recipe Tags


Example: #Lunch #Sandwhich #BBQ

Cuisine Tags


Example: #Spanish #Mexican

Created on

Favorited: 0

Your Rating

Servings: 2

Prep Time: 00:10

Cook Time: 00:00

Main Ingredients

250 ml milk (of your choice, i like it a lot with almond milk)

1 tbsp almond or peanut butter

6 dates

1 pinch of cinnamon

1 pinch of cardamom

1 pinch of salt

90 g rolled oats

18 g chia seeds

1/2 cup berries

coconut shreds, hemp hearts


1chop dates or add them to a blender, blitz until chunky

2add milk, nut butter and spices

3whisk or blend to combine

4in a bowl mix oats with chia seeds

5add the milk mixture and stir

6let it soak over night or at least for 30min in the fridge

7add berries, coconut shreds and hemp hearts before serving

Additional Notes

you can prepare them in little mason jars and take it to work or school :)

Reviews: 0

Select A Menu

Create A New Menu

Please enter a menu name

This menu name already exists. Please choose a different name



This recipe was added to . You can view here or close this window


Recipe Embed

Do you have questions or need help embedding recipes? Contact us at

In your blog post, create a "Link" with the text;

Set the link's URL or "href" to the below URL.

The link must include "?embed=link" and any additional parameters

In the footer of your blog (or below your blog post content) add the recipe embed code. This code can be embedded globally on your entire website, for use with all Kulinarian embeds.

You may need to refresh your page or blog post to see the recipe populate.

Detailed Instructions For Site-builders & CMS's