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Avacado,spinach And Quinoa Superfood Summer Salad
With Summer just around the corner, what better time to start learning about nutritious, filling, energising summer salads. Spinach and Avocado are amazing energising nutrient packed superfoods. They help promote healthy Iron levels to maintain energy throughout our busy days.Meanwhile Quinoa is a high protein gluten free superfood containing essential amino acids like vitamins B1, B2, B3, B5 and B6 to support every levels. Let us know if you would like to see more recipes like this one Simply tag #LismullinBlog #Summersalads or Share it on Facebook Instagram or Twitter
Prep Time: 00:10
Cook Time: 00:10
1/2 g ( cup) dry quinoa
240 ml water
1/2 tsp turmeric
1/2 tsp smoked paprika
pinch of rock salt and freshly ground black pepper, to taste
200 g baby spinach
1/2 a ripe avocado, peeled and sliced
1/2 a medium red onion, sliced
4 tbsp chickpeas
1/2 a lemon
2 tbsp tahini
1In a saucepan over a medium heat, cook the Quinoa in the water for ten minutes, until the water has evaporated and the Quinoa has become swollen.
2Remove it from the heat and stir in the turmeric, smoked paprika and seasoning.
3Rinse the spinach and arrange it on the plate with the avocado, onion and chickpeas
4Sprinkle on the millet and finish
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