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Preheat oven to 375 degrees. Combine all ingredients and mix thoroughly. Roll into 30 small meatballs. Spray baking sheet with nonstick cooking spray and space meatballs around sheet. Bake for 25-30 minutes or until meatballs are cooked through. Turning half way through.
Prep Time: 00:00
Cook Time: 00:00
2 lb ground turkey (93/7)
1 whole large egg
3/4 cup ezekiel bread crumbs (make your own with dried ezekiel bread. you can put in a bullet or processor to make crumbs)
1/8 cup low sodium tamari sauce
1/2 to 1 cup sweet onion (diced)
1/2 cup celery (diced)
1 tbsp ginger (minced and fresh)
2 tbsp sweet asian chilli sauce
1/2 tbsp parsley
sea salt and pepper to taste
1Preheat oven to 375 degrees.
2Combine all ingredients and mix thoroughly.
3Roll into 30 small meatballs.
4Spray baking sheet with nonstick cooking spray and space meatballs around sheet.
5Bake for 25-30 minutes or until meatballs are cooked through. Turning half way through.
Nutritional Value per serving:
Calories 269.2 | Carbs 6.6 | Protein 28.4 | Fat 13.6| Sat. Fat 3.4 | Fiber 1 | Sodium 441.6
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