Apple Cran Crumble

Satisfy that sweet tooth and tap into the fall/winter goodness of apples, cranberries, and warming spices. This recipe is gluten free, refined sugar free, and vegan.

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Servings: 8

Prep Time: 00:10

Cook Time: 00:45

Fruit Filling:

1/2 c. apples (mix of choice, include some granny smith), cut into '” cubes

1 c. cranberry

2 tbs . maple syrup

1/2 tsp. ground coriander

dash of ground clove

2 tsp. arrowroot/tapioca starch

pinch of salt

Crumble Top:

1 1/2 c. plus tbs. almond flour

1/4 c. brown rice flour

2/3 c. gf rolled oats

3/4 tsp. ground cinnamon

1/2 tsp. allspice

1/4 c. walnuts, crushed

3 tbs . honey

1/4 c. grass-fed butter/coconut oil


1Preheat the oven to 350° F.

2Combine fruit, maple syrup, coriander, clove, arrowroot, and salt in a 11” x 9” glass baking dish.

3Stir to coat.

4In a medium bowl, combine almond flour, brown rice flour, oats, cinnamon, allspice, and crushed walnuts. Stir to combine.

5Cube butter/coconut oil into small pieces and add to flour mixture with honey.

6Mix with large spoon or pastry blender until butter/oil is broken into small pieces.

7Crumble topping evenly over the fruit mixture.

8Bake for 45 – 60 minutes, until apples have softened and top has lightly browned.

Additional Notes

Note: The cranberries add a touch of tartness. If you prefer a sweeter taste, increase maple syrup up to ΒΌ cup. Prep Tip: Prep dry topping ingredients ahead of time and store in an airtight container for ease of just adding oil/honey when ready to use. Swap Tip: Swap gluten free flours of your choice to make it nut or grain free and/or add any nuts/seeds of choice to the crumble topping for an added boost of goodness (of just to match what you have in your kitchen).

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