Almond Butter Bars

These oat-packed bars are a great snack or even breakfast with a piece of fruit. One bowl is all you need and they can be cooked in a pan or individual muffin or mini-muffin pans for portion control! Use natural peanut butter and canola oil for heart healthy fats and whole wheat flour and ground flaxseed for extra fiber.

Recipe Tags


Example: #Lunch #Sandwhich #BBQ

Cuisine Tags


Example: #Spanish #Mexican

Created on

Favorited: 0

Your Rating

Servings: 9

Prep Time: 00:00

Cook Time: 00:00

Main Ingredients

2/3 cup whole wheat flour

1/2 cup light brown sugar

1 cup old-fashioned oats

2 tbsp flaxseed, ground

1/2 tsp salt

1/4 tsp baking soda

1/3 cup canola oil

1/2 cup natural peanut butter

1 egg, beaten

1 tbsp milk


1Preheat oven to 375 degrees Fahrenheit.

2Combine the flour, sugar, oats, flaxseed, salt and baking soda in a large bowl. Stir in the canola oil, peanut butter, egg and milk.

3Press into a 9 x 9 inch baking pan (or muffin or mini-muffin) pan and bake for 13-15 minutes or until the edges are browned. If baked in a muffin pan, turn out onto wire rack to cool.

Additional Notes

Makes 9 bars or about 24 mini-muffins

Reviews: 0

Select A Menu

Create A New Menu

Please enter a menu name

This menu name already exists. Please choose a different name



This recipe was added to . You can view here or close this window


Recipe Embed

Do you have questions or need help embedding recipes? Contact us at

In your blog post, create a "Link" with the text;

Set the link's URL or "href" to the below URL.

The link must include "?embed=link" and any additional parameters

In the footer of your blog (or below your blog post content) add the recipe embed code. This code can be embedded globally on your entire website, for use with all Kulinarian embeds.

You may need to refresh your page or blog post to see the recipe populate.

Detailed Instructions For Site-builders & CMS's