add-boxaddarrow-leftarrow-rightcameracheck-markclosecodedeleteediterroreyefood-menumenuprintsearchstar-ratestars-rating
https://s3.amazonaws.com/ka-images-prod/mastheads/fresh-vegetables-winter.jpg

30 Minute Hearty Keto Chili

Cozy up and fill your belly in under thirty minutes with this simple keto chili that is bursting with traditional Tex-Mex flavors.

Recipe Tags

?

Example: #Lunch #Sandwhich #BBQ

Cuisine Tags

?

Example: #Spanish #Mexican

Created on

Favorited: 0

Your Rating

Servings: 6

Prep Time: 00:05

Cook Time: 00:25

Main Ingredients

1 tablespoon olive oil

1 small onion (finely chopped)

1 medium green pepper (finely chopped)

1 clove garlic (finely minced)

1 lb grass fed ground beef

3 heaped tablespoons tomato paste

1/2 cup diced tomatoes

8 oz beef bone broth

1 1/2 teaspoon chili powder

1 teaspoon cumin

1 1/2 teaspoon salt

1/2 teaspoon pepper

Preparation

1In a large stock pot or dutch oven, heat olive oil under medium heat. Add onions and bell peppers. Sautée for 1-2 minutes. Stir in garlic, salt, pepper, and spices.

2Add ground beef and cook until browned. Stir in tomato paste, tomatoes, and broth.

3Bring to a boil, then reduce heat to low. Cook for 20-25 minutes, stirring occasionally.

4Top with cheese, sour cream, and avocado if desired.

Additional Notes

Serving Size: 3/4 cup Calories: 156 Fat: 8g Net Carbs: 4g Protein: 18g

Original recipe: https://perfectketo.com/keto-chili/

Reviews: 0

Select A Menu

Create A New Menu

Please enter a menu name

This menu name already exists. Please choose a different name

×

Success

This recipe was added to . You can view here or close this window

×

Recipe Embed

Do you have questions or need help embedding recipes? Contact us at info@kulinarian.com


In your blog post, create a "Link" with the text;

Set the link's URL or "href" to the below URL.

The link must include "?embed=link" and any additional parameters

In the footer of your blog (or below your blog post content) add the recipe embed code. This code can be embedded globally on your entire website, for use with all Kulinarian embeds.

You may need to refresh your page or blog post to see the recipe populate.

Detailed Instructions For Site-builders & CMS's

Squarespace

Weebly

Wordpress

×